Lactation tea is a traditional herbal remedy that has been used for centuries by women to help increase milk production in breastfeeding mothers. The tea is made from herbs, roots, and other plants that have been traditionally used to support lactation when consumed as an infusion or decoction.
Why this tea is best?
It can be helpful to drink this type of tea before you start breastfeeding so your body gets the message to produce more milk. Lactation teas are available at health food stores and online retailers in loose leaf form or prepackaged in bags. There are many different types of lactation tea with various combinations of ingredients so it may take some experimenting before finding one that works well for you.
How each herb typically affects breastmilk?
This tea is made of herbs that help increase breast milk production, among other benefits. It was used by mothers in ancient China to improve their health and by modern women for everything from improving moods to reducing soreness. Lactation teas are also known as breastfeeding teas or herbal lactation supplements. Whatever your reasons for drinking it, you’ll be glad to know there is scientific evidence confirming its effects.
Lactation tea has been around since the days of Ancient China when they were used as a medicinal drink with various beneficial properties. One being increasing breast milk production. These days it’s still widely consumed but more so for the many other benefits associated with it such as helping with moods.